Marco Petrik Marco Petrik

05-15-2019 11:39 AM

05-15-2019 11:39 AM


Klepto Klepto

4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 145 lbs

4 rounds of:
27 Box Jumps, 24 in
20 Burpees
11 Squat Cleans, 145 lbs

Result

49 mins 30 secs | Rx'd

Result

49 mins 30 secs | Rx'd

Notes

have not been that unfit in ages. you got to start somewhere...

Notes

have not been that unfit in ages. you got to start somewhere...

Community

Community


Stats

WOD Count

3020th

Level

44

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

3020th

Level

44

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,500

Burpee

12,442 Reps (+80)

Milestone 5,750

Box Jump

5,677 Reps (+108)

Milestone 8,250

Clean

7,611 Reps (+44)

Milestone 2,550

Squat Clean

2,526 Reps (+44)

Milestone 37,500

Squat

36,556 Reps (+44)

History (1)

History (1)

0 Comments

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