Jeremy kinnick 5.20 jackie yell
Jun 18, 2013

"more death" haha the pull ups felt like butter. Started each set of 2 fers with 10 reps. I love me some wall balls but those get a little burly. lost my splits. All pull ups unbroken

30-20-10: Pull-ups and Wall Ball (2 For 1)s : 6 mins 7 secs | Rx'd

30-20-10 reps of: Pull-up Wall Ball (2 For 1), 20 lbs

  • Work icon 168.9 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?

You need more results before we can create this chart.