"more death" haha the pull ups felt like butter. Started each set of 2 fers with 10 reps. I love me some wall balls but those get a little burly. lost my splits. All pull ups unbroken

30-20-10 reps of: Pull-up Wall Ball (2 For 1), 20 lbs
Avg Power 168.9 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, June 18, 2013

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