9-7-5 reps of:
Thruster, 165 lbs
Bar Muscle-up
9-7-5 reps of:
Thruster, 165 lbs
Bar Muscle-up
May 14, 2019 5:25 PM
8 mins 44 secs | Rx'd
1557th WOD
Result
Result
8 mins 44 secs | Rx'dStats
WOD Count
1557th
Level
-
Training Days
91 (2024)
History
1
Stats
WOD Count
1557th
Level
-
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,200
Muscle-up
3,183 Reps (+21)Milestone 1,200
Bar Muscle-up
1,080 Reps (+21)Milestone 22,500
Squat
22,075 Reps (+21)Milestone 2,000
Thruster
1,871 Reps (+21)History (1)
History (1)
