Seth Ingram Seth Ingram

05-13-2019 11:06 PM

05-13-2019 11:06 PM


Single Arm Dumbell Bench Press 8-8-8 Single Arm Dumbell Bench Press 8-8-8

Sets


8 Single Arm Dumbbell Bench Press | 40 lbs

Level 19


8 Single Arm Dumbbell Bench Press | 50 lbs

Level 37


8 Single Arm Dumbbell Bench Press | 50 lbs

Level 37


Sets


8 Single Arm Dumbbell Bench Press | 40 lbs

Level 19


8 Single Arm Dumbbell Bench Press | 50 lbs

Level 37


8 Single Arm Dumbbell Bench Press | 50 lbs

Level 37


Result

1120 lbs | 40 lbs, 50 lbs, and 50 lbs | Rx'd 360 lbs

Result

1120 lbs | 40 lbs, 50 lbs, and 50 lbs | Rx'd 360 lbs

Community

Community


Stats

WOD Count

2050th

Level

36

Work Performed

≈ 0 ft*lbs

Training Days

61 (2024)

History

2

Workout

Personal Record

Single Arm Dumbbell Bench Press PR

8 @ 50 lbs 💣

Stats

WOD Count

2050th

Level

36

Work Performed

≈ 0 ft*lbs

Training Days

61 (2024)

History

2

Workout

Personal Record

Single Arm Dumbbell Bench Press PR

8 @ 50 lbs 💣


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,282 Reps (+24)

History (2)

History (2)

0 Comments

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