Sets
8 Single Arm Dumbbell Bench Press | 40 lbs
Level 19
8 Single Arm Dumbbell Bench Press | 50 lbs
Level 37
8 Single Arm Dumbbell Bench Press | 50 lbs
Level 37
Sets
8 Single Arm Dumbbell Bench Press | 40 lbs
Level 19
8 Single Arm Dumbbell Bench Press | 50 lbs
Level 37
8 Single Arm Dumbbell Bench Press | 50 lbs
Level 37
Result
Result
1120 lbs | 40 lbs, 50 lbs, and 50 lbs | Rx'd ⚡ 360 lbsStats
WOD Count
2050th
Level
36
Work Performed
≈ 0 ft*lbs
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Single Arm Dumbbell Bench Press PR
8 @ 50 lbs 💣
Stats
WOD Count
2050th
Level
36
Work Performed
≈ 0 ft*lbs
Training Days
61 (2024)
History
2
Workout
Personal Record ⚡
Single Arm Dumbbell Bench Press PR
8 @ 50 lbs 💣
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,282 Reps (+24)History (2)
History (2)