20 Wall Balls
15 Ground-to-Overheads, 75 lbs
8 Pull-ups
15 Ground-to-Overheads, 75 lbs
20 Wall Balls
20 Wall Balls
15 Ground-to-Overheads, 75 lbs
8 Pull-ups
15 Ground-to-Overheads, 75 lbs
20 Wall Balls
May 13, 2019 7:41 PM
5 mins 48 secs | Rx'd
2490th WOD
Result
Result
5 mins 48 secs | Rx'dStats
WOD Count
2490th
Level
-
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
2490th
Level
-
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Pull-up
17,285 Reps (+8)Milestone 42,500
Squat
41,700 Reps (+40)Milestone 12,000
Wall Ball
11,630 Reps (+40)History (1)
History (1)
