20 Wall Balls
15 Ground-to-Overheads, 55 lbs
8 Pull-ups
15 Ground-to-Overheads, 55 lbs
20 Wall Balls
20 Wall Balls
15 Ground-to-Overheads, 55 lbs
8 Pull-ups
15 Ground-to-Overheads, 55 lbs
20 Wall Balls
May 13, 2019 9:59 PM
9 mins 11 secs | Not Rx'd
427th WOD
Result
Result
9 mins 11 secs | Not Rx'dNotes
Adv.
Notes
Adv.
Stats
WOD Count
427th
Level
-
Training Days
86 (2024)
History
1
Stats
WOD Count
427th
Level
-
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,313 Reps (+8)Milestone 10,000
Squat
8,988 Reps (+40)Milestone 2,500
Wall Ball
2,304 Reps (+40)History (1)
History (1)
