Run, 800 m
50 Pull-ups
100 Push-ups
150 Air Squats
Run, 800 m
Run, 800 m
50 Pull-ups
100 Push-ups
150 Air Squats
Run, 800 m
May 13, 2019 11:50 AM
23 mins | Rx'd
Level 88
493rd WOD
Result
Result
23 mins | Rx'dNotes
Vest and all the way through
Notes
Vest and all the way through
Stats
WOD Count
493rd
Level
88
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
493rd
Level
88
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
4,500 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
99,110 Meters (+1,600)Milestone 5,000
Pull-up
4,593 Reps (+50)Milestone 4,750
Push-up
4,637 Reps (+100)Milestone 5,000
Air Squat
4,513 Reps (+150)Milestone 15,000
Squat
14,607 Reps (+150)History (1)
History (1)
