Paulo Braganholo Paulo Braganholo

05-13-2019 2:21 PM

05-13-2019 2:21 PM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 185 lbs

Level 42


Sets


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 185 lbs

Level 42


Result

875 lbs | 155 lbs, 175 lbs, 185 lbs, 175 lbs, and 185 lbs | Rx'd

Result

875 lbs | 155 lbs, 175 lbs, 185 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

365th

Level

50

Work Performed

7,240 ft*lbs

Training Days

53 (2024)

History

1

Stats

WOD Count

365th

Level

50

Work Performed

7,240 ft*lbs

Training Days

53 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,343 Reps (+5)

Milestone 450

Clean & Jerk

341 Reps (+5)

Milestone 2,250

Shoulder-to-Overhead

2,020 Reps (+5)

Milestone 1,100

Jerk

961 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial