Sets
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
Sets
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
20 Wall Balls | 14 lbs
Level 78
May 12, 2019 9:12 AM
1960 lbs | Rx'd
3181st WOD
Result
Result
1960 lbs | Rx'dNotes
20wall balls in one min for 7 sets then move onto muscle ups.
Notes
20wall balls in one min for 7 sets then move onto muscle ups.
Stats
WOD Count
3181st
Level
-
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Wall Ball PR
20 @ 14 lbs 💣
Stats
WOD Count
3181st
Level
-
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Wall Ball PR
20 @ 14 lbs 💣
Achievements
Achievements
Milestone Reached
Wall Ball
21,000 Reps
Movement Progress
Movement Progress
Milestone 55,000
Squat
53,375 Reps (+140)Milestone 21,500
Wall Ball
21,078 Reps (+140)History (1)
History (1)
