Seth Ingram Seth Ingram

05-10-2019 4:04 PM

05-10-2019 4:04 PM


Weighted GHD Sit-up 8-6-6 Weighted GHD Sit-up 8-6-6

Sets


8 Weighted GHD Sit-ups | 25 lbs

Level 65


6 Weighted GHD Sit-ups | 40 lbs

Level 89


6 Weighted GHD Sit-ups | 40 lbs

Level 89


Sets


8 Weighted GHD Sit-ups | 25 lbs

Level 65


6 Weighted GHD Sit-ups | 40 lbs

Level 89


6 Weighted GHD Sit-ups | 40 lbs

Level 89


Result

680 lbs | 25 lbs, 40 lbs, and 40 lbs | Rx'd

Result

680 lbs | 25 lbs, 40 lbs, and 40 lbs | Rx'd

Community

Community


Stats

WOD Count

2046th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

1

Stats

WOD Count

2046th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

60 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Sit-up

4,115 Reps (+20)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Seth Ingram. start your free trial
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