Sets
8 Weighted GHD Sit-ups | 25 lbs
Level 65
6 Weighted GHD Sit-ups | 40 lbs
Level 89
6 Weighted GHD Sit-ups | 40 lbs
Level 89
Sets
8 Weighted GHD Sit-ups | 25 lbs
Level 65
6 Weighted GHD Sit-ups | 40 lbs
Level 89
6 Weighted GHD Sit-ups | 40 lbs
Level 89
Result
Result
680 lbs | 25 lbs, 40 lbs, and 40 lbs | Rx'dStats
WOD Count
2046th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
60 (2024)
History
1
Stats
WOD Count
2046th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Sit-up
4,115 Reps (+20)History (1)
History (1)