Ray Brideau Ray Brideau

05-10-2019 8:41 PM

05-10-2019 8:41 PM


FT: Power Snatches and Burpee Box Jump Overs FT: Power Snatches and Burpee Box Jump Overs

50 Power Snatches, 95 lbs
100 Burpee Box Jump Overs, 24 in

50 Power Snatches, 95 lbs
100 Burpee Box Jump Overs, 24 in

Result

20 mins 58 secs | Rx'd

Result

20 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

817th

Level

40

Avg Power Output

110.8 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

817th

Level

40

Avg Power Output

110.8 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,118 Reps (+100)

Milestone 4,750

Box Jump

4,673 Reps (+100)

Milestone 3,400

Snatch

3,254 Reps (+50)

Milestone 1,750

Power Snatch

1,621 Reps (+50)

History (1)

History (1)

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