Paulo Braganholo Paulo Braganholo

05-10-2019 11:32 PM

05-10-2019 11:32 PM


FT: Power Snatches and Burpee Box Jump Overs FT: Power Snatches and Burpee Box Jump Overs

50 Power Snatches, 75 lbs
100 Burpee Box Jump Overs, 24 in

50 Power Snatches, 75 lbs
100 Burpee Box Jump Overs, 24 in

Result

19 mins 58 secs | Not Rx'd

Result

19 mins 58 secs | Not Rx'd

Notes

75 lb snatches

Notes

75 lb snatches

Community

Community


Stats

WOD Count

364th

Level

-

Avg Power Output

104.9 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

364th

Level

-

Avg Power Output

104.9 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

3,500 Reps

Milestone Reached

Box Jump

1,750 Reps

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,544 Reps (+100)

Milestone 2,250

Box Jump

1,815 Reps (+100)

Milestone 1,400

Snatch

1,217 Reps (+50)

Milestone 750

Power Snatch

588 Reps (+50)

History (1)

History (1)

0 Comments

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