6:00 AMRAP:
9 Wall Balls, 20 lbs
6 Clean & Jerks, 155 lbs
3 Bar Muscle-ups
6:00 AMRAP:
9 Wall Balls, 20 lbs
6 Clean & Jerks, 155 lbs
3 Bar Muscle-ups
May 8, 2019 4:05 PM
2 rounds + 9 Wall Balls + Clean & Jerk | 46 reps | Rx'd
Level 69
790th WOD
Result
Result
2 rounds + 9 Wall Balls + Clean & Jerk | 46 reps | Rx'dStats
WOD Count
790th
Level
69
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
790th
Level
69
Avg Power Output
86.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Bar Muscle-up
296 Reps (+6)Milestone 5,250
Clean
4,545 Reps (+13)Milestone 1,200
Clean & Jerk
1,121 Reps (+13)Milestone 2,300
Jerk
2,180 Reps (+13)Milestone 400
Muscle-up
358 Reps (+6)Milestone 3,750
Shoulder-to-Overhead
3,746 Reps (+13)Milestone 20,000
Squat
18,554 Reps (+27)Milestone 5,000
Wall Ball
4,982 Reps (+27)History (1)
History (1)
