Wayne Hall Wayne Hall

05-08-2019 7:03 PM

05-08-2019 7:03 PM


AMRAP 6 mins: Wall Balls, Deadlifts and Toes-to-bars AMRAP 6 mins: Wall Balls, Deadlifts and Toes-to-bars

6:00 AMRAP:
21 Wall Balls, 20 lbs
18 Deadlifts, 225 lbs
15 Toes-to-bars

6:00 AMRAP:
21 Wall Balls, 20 lbs
18 Deadlifts, 225 lbs
15 Toes-to-bars

Result

2 rounds + 8 Wall Balls | 116 reps | Rx'd

Result

2 rounds + 8 Wall Balls | 116 reps | Rx'd

Community

Community


Stats

WOD Count

788th

Level

77

Avg Power Output

118.7 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

788th

Level

77

Avg Power Output

118.7 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Toes-to-Bar

3,366 Reps (+30)

Milestone 4,600

Deadlift

4,439 Reps (+36)

Milestone 20,000

Squat

18,497 Reps (+50)

Milestone 5,000

Wall Ball

4,925 Reps (+50)

History (1)

History (1)

0 Comments

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