6:00 AMRAP:
12 Wall Balls, 10 lbs
9 Power Cleans, 75 lbs
6 Pull-ups
6:00 AMRAP:
12 Wall Balls, 10 lbs
9 Power Cleans, 75 lbs
6 Pull-ups
May 8, 2019 1:14 PM
1 round + 12 Wall Balls + 9 Power Cleans + 2 Pull-ups | 50 reps | Not Rx'd
418th WOD
Result
Result
1 round + 12 Wall Balls + 9 Power Cleans + 2 Pull-ups | 50 reps | Not Rx'dStats
WOD Count
418th
Level
-
Avg Power Output
43.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
418th
Level
-
Avg Power Output
43.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,836 Reps (+8)Milestone 3,000
Clean
2,442 Reps (+18)Milestone 1,500
Power Clean
1,320 Reps (+18)Milestone 7,500
Squat
7,208 Reps (+24)Milestone 2,000
Wall Ball
1,805 Reps (+24)History (1)
History (1)
