5 rounds, each round for time, of:
Shuttle Run, 6 ft
Shuttle Run, 6 ft
Shuttle Run, 12 ft
Shuttle Run, 12 ft
Shuttle Run, 18 ft
Shuttle Run, 18 ft
Shuttle Run, 24 ft
Shuttle Run, 24 ft
Shuttle Run, 32 ft
Shuttle Run, 32 ft
Resting 1 min between each round.
5 rounds, each round for time, of:
Shuttle Run, 6 ft
Shuttle Run, 6 ft
Shuttle Run, 12 ft
Shuttle Run, 12 ft
Shuttle Run, 18 ft
Shuttle Run, 18 ft
Shuttle Run, 24 ft
Shuttle Run, 24 ft
Shuttle Run, 32 ft
Shuttle Run, 32 ft
Resting 1 min between each round.
May 8, 2019 8:47 AM
1 min 33 secs | (19 secs), (19 secs), (19 secs), (18 secs), and (18 secs) | Rx'd
Level 68
2737th WOD
Result
Result
1 min 33 secs | (19 secs), (19 secs), (19 secs), (18 secs), and (18 secs) | Rx'dNotes
Fun one
Notes
Fun one
Stats
WOD Count
2737th
Level
68
Avg Power Output
90.4 (ft*lbs)/sec
Training Days
81 (2024)
History
2
Stats
WOD Count
2737th
Level
68
Avg Power Output
90.4 (ft*lbs)/sec
Training Days
81 (2024)
History
2
Movement Progress
Movement Progress
Milestone 650,000
Run
635,075 Meters (+280)History (2)
History (2)
