6:00 AMRAP:
15 Wall Balls, 20 lbs
12 Power Cleans, 185 lbs
9 Chest-to-bar Pull-ups
6:00 AMRAP:
15 Wall Balls, 20 lbs
12 Power Cleans, 185 lbs
9 Chest-to-bar Pull-ups
May 8, 2019 9:16 AM
1 round + 15 Wall Balls | 51 reps | Not Rx'd
245th WOD
Result
Result
1 round + 15 Wall Balls | 51 reps | Not Rx'dNotes
135
Notes
135
Stats
WOD Count
245th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
245th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
793 Reps (+9)Milestone 1,500
Clean
1,472 Reps (+12)Milestone 500
Power Clean
411 Reps (+12)Milestone 5,000
Squat
3,496 Reps (+30)Milestone 1,000
Wall Ball
951 Reps (+30)History (1)
History (1)
