6:00 AMRAP:
21 Wall Balls, 20 lbs
18 Deadlifts, 225 lbs
15 Toes-to-bars
6:00 AMRAP:
21 Wall Balls, 20 lbs
18 Deadlifts, 225 lbs
15 Toes-to-bars
Result
Result
0 rounds + 21 Wall Balls + 7 Deadlifts | 28 reps | Not Rx'dNotes
185 dl
Notes
185 dl
Stats
WOD Count
244th
Level
-
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
244th
Level
-
Avg Power Output
32.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
593 Reps (+0)Milestone 1,000
Deadlift
641 Reps (+7)Milestone 5,000
Squat
3,466 Reps (+21)Milestone 1,000
Wall Ball
921 Reps (+21)History (1)
History (1)