3 rounds of:
15 Wall Balls, 9 kg, 9 ft
10 Pull-ups
3 rounds of:
15 Wall Balls, 9 kg, 9 ft
10 Pull-ups
May 7, 2019 7:27 PM
2 mins 57 secs | Rx'd
3456th WOD
Result
Result
2 mins 57 secs | Rx'dStats
WOD Count
3456th
Level
-
Avg Power Output
137.7 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
3456th
Level
-
Avg Power Output
137.7 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Pull-up
20,728 Reps (+30)Milestone 45,000
Squat
43,520 Reps (+45)Milestone 14,000
Wall Ball
13,808 Reps (+45)History (1)
History (1)
