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Jessica Dannheimer Jessica Dannheimer

05-07-2019 6:42 PM

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AMRAP 15 mins: Rows and Assault Runners AMRAP 15 mins: Rows and Assault Runners

15:00 AMRAP:
Row, 1500 m
Assault Runner, 1000 m

Result

1 round + 630 m | Rx'd

Result

1 round + 630 m | Rx'd

Community

Stats

WOD Count

3455th

Level

-

Avg Power Output

≈ 92.4 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

3455th

Level

-

Avg Power Output

≈ 92.4 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Movement Progress

Milestone 130,000

Run

120,809 Meters (+1,000)

Milestone 1,470,000

Row

2,871,813 Meters (+2,130)

History (1)

AMRAP 15 mins: Rows and Assault Runners

15:00 AMRAP:
Row, 1500 m
Assault Runner, 1000 m

Result

1 round + 630 m | Rx'd 1 round + 630 m | Rx'd

3455th WOD 3455th WOD

1 / 1

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