15:00 AMRAP:
80 Assault Bike Calories
Assault Runner, 1000 m
15:00 AMRAP:
80 Assault Bike Calories
Assault Runner, 1000 m
May 7, 2019 11:41 AM
1 round + 42 Assault Bike Calories | Rx'd
3454th WOD
Result
Result
1 round + 42 Assault Bike Calories | Rx'dStats
WOD Count
3454th
Level
-
Avg Power Output
≈ 75.9 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
3454th
Level
-
Avg Power Output
≈ 75.9 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
119,809 Meters (+1,000)Milestone 13,000
Bike Calories
12,887 Reps (+122)History (1)
History (1)
