btwb

Jessica Dannheimer Jessica Dannheimer

05-07-2019 2:41 AM

Follow

AMRAP 15 mins: Ski Ergs and Assault Runners AMRAP 15 mins: Ski Ergs and Assault Runners

15:00 AMRAP:
Ski Erg, 1500 m
Assault Runner, 1000 m

Result

1 round + 680 m | Rx'd

Result

1 round + 680 m | Rx'd

Community

Stats

WOD Count

3453rd

Level

-

Avg Power Output

≈ 94.6 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Stats

WOD Count

3453rd

Level

-

Avg Power Output

≈ 94.6 (ft*lbs)/sec

Training Days

101 (2024)

History

1

Movement Progress

Milestone 130,000

Run

118,809 Meters (+1,000)

Milestone 70,500

Ski Erg

68,219 Meters (+2,180)

History (1)

AMRAP 15 mins: Ski Ergs and Assault Runners

15:00 AMRAP:
Ski Erg, 1500 m
Assault Runner, 1000 m

Result

1 round + 680 m | Rx'd 1 round + 680 m | Rx'd

3453rd WOD 3453rd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Dannheimer. start your free trial