9 Bar Muscle-ups
9 Squat Snatches
7 Bar Muscle-ups
7 Squat Snatches
5 Bar Muscle-ups
5 Squat Snatches
9 Bar Muscle-ups
9 Squat Snatches
7 Bar Muscle-ups
7 Squat Snatches
5 Bar Muscle-ups
5 Squat Snatches
April 27, 2019 11:33 PM
Completed | Rx'd
2411th WOD
Result
Result
Completed | Rx'dNotes
con mazzei
Notes
con mazzei
Stats
WOD Count
2411th
Work Performed
12,882 ft*lbs
Training Days
25 (2024)
History
1
Stats
WOD Count
2411th
Level
Work Performed
12,882 ft*lbs
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,300 Reps
Movement Progress
Movement Progress
Milestone 7,600
Muscle-up
7,479 Reps (+21)Milestone 2,100
Bar Muscle-up
2,098 Reps (+21)Milestone 12,200
Snatch
12,035 Reps (+21)Milestone 1,350
Squat Snatch
1,311 Reps (+21)Milestone 42,500
Squat
40,115 Reps (+21)History (1)
History (1)
