Seth Ingram Seth Ingram

05-06-2019 4:50 AM

05-06-2019 4:50 AM


Weighted Pull-up 3x4 Weighted Pull-up 3x4

Sets


4 Weighted Pull-ups | 44 lbs

Level 47


4 Weighted Pull-ups | 44 lbs

Level 47


4 Weighted Pull-ups | 44 lbs

Level 47


Sets


4 Weighted Pull-ups | 44 lbs

Level 47


4 Weighted Pull-ups | 44 lbs

Level 47


4 Weighted Pull-ups | 44 lbs

Level 47


Result

528 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd

Result

528 lbs | 44 lbs, 44 lbs, and 44 lbs | Rx'd

Community

Community


Stats

WOD Count

2038th

Level

68

Work Performed

5,370 ft*lbs

Training Days

57 (2024)

History

1

Stats

WOD Count

2038th

Level

68

Work Performed

5,370 ft*lbs

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,000

Pull-up

8,998 Reps (+12)

History (1)

History (1)

0 Comments

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