3 rounds of:
15 Deadlifts, 225 lbs
35 Overhead Squats, 75 lbs
90 Double Unders
3 rounds of:
15 Deadlifts, 225 lbs
35 Overhead Squats, 75 lbs
90 Double Unders
Result
Result
17 mins 59 secs | Rx'dStats
WOD Count
1545th
Level
41
Training Days
85 (2024)
History
1
Stats
WOD Count
1545th
Level
41
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,330 Reps (+270)Milestone 20,000
Double Under
18,330 Reps (+270)Milestone 7,800
Deadlift
7,490 Reps (+45)Milestone 22,500
Squat
21,900 Reps (+105)Milestone 2,300
Overhead Squat
2,271 Reps (+105)History (1)
History (1)
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