Goalie 2 sm
Jul 25, 2013

only rested 2 minutes in between each run

Workout
Level
NA
Run : 3x 400 m, rest 2:30 : 5 mins 21 secs | Rx'd

Interval : rest 2 mins Run, 400 m | 1:48 Run, 400 m | 1:44 Run, 400 m | 1:49

Stats
  • Work icon 108.0 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?
Movements
Comments

You need more results before we can create this chart.