7 rounds | Not Rx'd -3.333 rounds
blue band and knee push ups; did this after 400 meter repeats

20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats
Avg Power 47.1 (ft*lbs)/sec (-21.4) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Thursday, July 25, 2013

You need more results before we can create this chart.