Profile Photo
Jul 25, 2013

PR'd! Beat my previous results by 2 rounds. Plus I lost 11 pounds in the last 4 weeks. Today was a good day!

Level
NA
Cindy : 11 rounds | Not Rx'd 2.0 rounds

20:00 AMRAP: 5 Pull-up (rings)s 10 Push-up (knees)s 15 Air Squats

Stats
  • Work_icon ≈ 93.6 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
26
Milestone
NA
Current
Previous Results

Below are your previous Cindy results.

  • Pull ups from the rings and push ups from the knees
    Level
    NA
    20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats
    Wednesday, April 24, 2013 (Over 1 year ago)
Comments

You need more results before we can create this chart.


  • Profile Photo
    Kenny Adame
    Jul 25, 2013
    Shared with public
    PR'd! Beat my previous results by 2 rounds. Plus I lost 11 pounds in the last 4 weeks. Today was a good day!
    20:00 AMRAP: 5 Pull-up (rings)s 10 Push-up (knees)s 15 Air Squats
  • Profile Photo
    Kenny Adame
    May 01, 2013
    Shared with public
    Pull ups from the rings and push ups from the knees
    20:00 AMRAP: 5 Pull-ups 10 Push-ups 15 Air Squats