DU felt really good. Picked up the pace on the last two rounds. Felt good on the power snatch.

5 rounds of: 20 Double Unders 3 Power Snatches, 65 lbs 6 Burpee Box Jump Overs, 20 in
Avg Power ≈ 27.9 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Thursday, July 25, 2013

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