Vicky Fitlow Vicky Fitlow

05-06-2019 5:19 PM

05-06-2019 5:19 PM


Hang Squat Snatch 3-3-2-2-1-1 Hang Squat Snatch 3-3-2-2-1-1

Sets


3 Hang Squat Snatches | 45 lbs

Level 16


3 Hang Squat Snatches | 50 lbs

Level 20


2 Hang Squat Snatches | 55 lbs

Level 27


2 Hang Squat Snatches | 60 lbs

Level 34


1 Hang Squat Snatch | 65 lbs

Level 35


1 Hang Squat Snatch | 0 lbs

Level 0


Sets


3 Hang Squat Snatches | 45 lbs

Level 16


3 Hang Squat Snatches | 50 lbs

Level 20


2 Hang Squat Snatches | 55 lbs

Level 27


2 Hang Squat Snatches | 60 lbs

Level 34


1 Hang Squat Snatch | 65 lbs

Level 35


1 Hang Squat Snatch | 0 lbs

Level 0


Result

580 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, 65 lbs, and 0 lbs | Rx'd

Result

580 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, 65 lbs, and 0 lbs | Rx'd

Notes

Failed #70 twice at the end

Notes

Failed #70 twice at the end

Community

Community


Stats

WOD Count

415th

Level

31

Work Performed

3,425 ft*lbs

Training Days

45 (2024)

History

1

Hang Squat Snatch PR

3 @ 50 lbs 💣

Hang Squat Snatch PR

2 @ 60 lbs 💣

Stats

WOD Count

415th

Level

31

Work Performed

3,425 ft*lbs

Training Days

45 (2024)

History

1

Hang Squat Snatch PR

3 @ 50 lbs 💣

Hang Squat Snatch PR

2 @ 60 lbs 💣


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,592 Reps (+12)

Milestone 100

Squat Snatch

82 Reps (+12)

History (1)

History (1)

0 Comments

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