Paulo Braganholo Paulo Braganholo

05-04-2019 9:07 AM

05-04-2019 9:07 AM


FT: Bench Press and Deadlifts FT: Bench Press and Deadlifts

150 Bench Press, 135 lbs
150 Deadlifts, 225 lbs

150 Bench Press, 135 lbs
150 Deadlifts, 225 lbs

Result

23 mins 5 secs | Not Rx'd

Result

23 mins 5 secs | Not Rx'd

Notes

185lb DL

Notes

185lb DL

Community

Community


Stats

WOD Count

357th

Level

-

Avg Power Output

96.5 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

357th

Level

-

Avg Power Output

96.5 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,019 Reps (+150)

Milestone 400

Bench Press

385 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Paulo Braganholo. start your free trial
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