Seth Ingram Seth Ingram

05-03-2019 3:53 AM

05-03-2019 3:53 AM


5 RFT: Row Sprints 5 RFT: Row Sprints

4 rounds of:
Sled Push, 125 lbs, 70 m
Rest 1:30

4 rounds of:
Sled Push, 125 lbs, 70 m
Rest 1:30

Result

6 mins 15 secs | Rx'd

Result

6 mins 15 secs | Rx'd

Notes

4x sled push 125lbs 90 sec rest between sets

Notes

4x sled push 125lbs 90 sec rest between sets

Community

Community


Stats

WOD Count

2035th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

55 (2024)

History

1

Stats

WOD Count

2035th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

55 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sled Pull/Push

5,000 Meters

Movement Progress

Movement Progress

Milestone 5,500

Sled Pull/Push

5,200 Meters (+280)

History (1)

History (1)

0 Comments

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