20 Wall Balls, 30 lbs
6 Muscle-ups
20 Wall Balls, 30 lbs
6 Muscle-ups
Rest 3 mins
20 Wall Balls, 30 lbs
6 Muscle-ups
20 Wall Balls, 30 lbs
6 Muscle-ups
20 Wall Balls, 30 lbs
6 Muscle-ups
20 Wall Balls, 30 lbs
6 Muscle-ups
Rest 3 mins
20 Wall Balls, 30 lbs
6 Muscle-ups
20 Wall Balls, 30 lbs
6 Muscle-ups
Result
Result
Completed | Rx'dStats
WOD Count
1540th
Training Days
83 (2024)
History
1
Stats
WOD Count
1540th
Level
Training Days
83 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
3,100 Reps
Movement Progress
Movement Progress
Milestone 3,200
Muscle-up
3,112 Reps (+24)Milestone 2,100
Ring Muscle-up
2,053 Reps (+24)Milestone 22,500
Squat
21,753 Reps (+80)Milestone 6,500
Wall Ball
6,457 Reps (+80)History (1)
History (1)