Alandi Stec Alandi Stec

05-03-2019 10:00 PM

05-03-2019 10:00 PM


5 RFT: Row Sprints 5 RFT: Row Sprints

5 rounds of:
Row Sprint, 20 secs
Rest 1:30

5 rounds of:
Row Sprint, 20 secs
Rest 1:30

Result

| Not Rx'd

Result

| Not Rx'd

Notes

93/97/97/97/98

Notes

93/97/97/97/98

Community

Community


Stats

WOD Count

421st

Level

-

Training Days

84 (2024)

History

2

Stats

WOD Count

421st

Level

-

Training Days

84 (2024)

History

2


Movement Progress

Movement Progress

Milestone 20,000

Row

18,450 Meters (+0)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial