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Ray Brideau Ray Brideau

05-01-2019 5:55 AM

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FQ: Handstand Holds and V-ups FQ: Handstand Holds and V-ups

Handstand Hold, 3 mins
50 V-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

45 second holds 20, 15, 15 v sits

Notes

45 second holds 20, 15, 15 v sits

Community

Stats

WOD Count

809th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

1

Stats

WOD Count

809th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

1

Movement Progress

Milestone 3,000

Sit-up

2,714 Reps (+50)

History (1)

FQ: Handstand Holds and V-ups

Handstand Hold, 3 mins
50 V-ups

Result

Completed | Rx'd Completed | Rx'd

809th WOD 809th WOD

1 / 1

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