5 rounds of:
12 Toes-to-bars
6 Push Jerks, 185 lbs
5 rounds of:
12 Toes-to-bars
6 Push Jerks, 185 lbs
Result
Result
8 mins 14 secs | Rx'dStats
WOD Count
787th
Level
-
Avg Power Output
30.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
787th
Level
-
Avg Power Output
30.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Toes-to-Bar
3,336 Reps (+60)Milestone 3,750
Shoulder-to-Overhead
3,733 Reps (+30)Milestone 2,300
Jerk
2,167 Reps (+30)History (1)
History (1)