Wayne Hall Wayne Hall

05-01-2019 9:49 PM

05-01-2019 9:49 PM


5 RFT: Toes-to-bars and Push Jerks 5 RFT: Toes-to-bars and Push Jerks

5 rounds of:
12 Toes-to-bars
6 Push Jerks, 185 lbs

5 rounds of:
12 Toes-to-bars
6 Push Jerks, 185 lbs

Result

8 mins 14 secs | Rx'd

Result

8 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

787th

Level

-

Avg Power Output

30.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1

Stats

WOD Count

787th

Level

-

Avg Power Output

30.3 (ft*lbs)/sec

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,500

Toes-to-Bar

3,336 Reps (+60)

Milestone 3,750

Shoulder-to-Overhead

3,733 Reps (+30)

Milestone 2,300

Jerk

2,167 Reps (+30)

History (1)

History (1)

0 Comments

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