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Matt Mazzei Matt Mazzei

04-30-2019 4:38 AM

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5 RFT: GHD Sit-ups and Strict Ring Dips 5 RFT: GHD Sit-ups and Strict Ring Dips

5 rounds of:
25 GHD Sit-ups
20 Strict Ring Dips

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1536th

Training Days

81 (2024)

History

1

Stats

WOD Count

1536th

Level

Training Days

81 (2024)

History

1

Achievements

Milestone Reached

Dip

2,100 Reps

Movement Progress

Milestone 4,500

Sit-up

4,169 Reps (+125)

Milestone 2,200

Dip

2,131 Reps (+100)

History (1)

5 RFT: GHD Sit-ups and Strict Ring Dips

5 rounds of:
25 GHD Sit-ups
20 Strict Ring Dips

Result

Completed | Rx'd Completed | Rx'd

1536th WOD 1536th WOD

1 / 1

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