Wayne Hall Wayne Hall

04-30-2019 8:53 PM

04-30-2019 8:53 PM


FT: Squat Cleans and Box Jumps FT: Squat Cleans and Box Jumps

33 Squat Cleans
66 Box Jumps

33 Squat Cleans
66 Box Jumps

Result

11 mins 42 secs | Rx'd

Result

11 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

784th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

784th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

4,500 Reps

Movement Progress

Movement Progress

Milestone 4,250

Box Jump

3,833 Reps (+66)

Milestone 5,250

Clean

4,511 Reps (+33)

Milestone 750

Squat Clean

710 Reps (+33)

Milestone 20,000

Squat

18,438 Reps (+33)

History (1)

History (1)

0 Comments

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