Paulo Braganholo Paulo Braganholo

04-30-2019 2:28 PM

04-30-2019 2:28 PM


FT: Squat Cleans and Box Jumps FT: Squat Cleans and Box Jumps

33 Squat Cleans
66 Box Jumps

33 Squat Cleans
66 Box Jumps

Result

20 mins | Not Rx'd

Result

20 mins | Not Rx'd

Notes

175, 155, and 135 lb

Notes

175, 155, and 135 lb

Community

Community


Stats

WOD Count

352nd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

352nd

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,715 Reps (+66)

Milestone 3,000

Clean

2,308 Reps (+33)

Milestone 450

Squat Clean

390 Reps (+33)

Milestone 7,500

Squat

7,487 Reps (+33)

History (1)

History (1)

0 Comments

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