July 22, 2013 6:03 PM
6 mins 19 secs | Not Rx'd
299th WOD
Result
Result
6 mins 19 secs | Not Rx'd 1 min 40 secsNotes
I don't want to post this but I know I have to. Started of with 2, then singles each time. I hit my chin about 3 times... My form was horrible (sloppy). I couldn't really explode on the jerk and that's only because I'm scared to put any weight on my left leg. It was a mental battle, felt defeated at rep 15.. I got a no rep on 28, didnt lock out on top of the jerk and dropped it. My time was a joke, no PR but I finished..
Notes
I don't want to post this but I know I have to. Started of with 2, then singles each time. I hit my chin about 3 times... My form was horrible (sloppy). I couldn't really explode on the jerk and that's only because I'm scared to put any weight on my left leg. It was a mental battle, felt defeated at rep 15.. I got a no rep on 28, didnt lock out on top of the jerk and dropped it. My time was a joke, no PR but I finished..
Stats
WOD Count
299th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
96 (2024)
History
7
Stats
WOD Count
299th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
96 (2024)
History
7
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,758 Reps (+30)Milestone 300
Clean & Jerk
293 Reps (+30)Milestone 3,500
Shoulder-to-Overhead
3,492 Reps (+30)Milestone 1,500
Jerk
1,492 Reps (+30)History (7)
History (7)
