Female-4-medium
Jul 22, 2013

Welcome back WOD - Felt so good. Gotta stay in my heels, but super happy with my time.

Workout
Level
NA
Grace : 2 mins 46 secs | Not Rx'd 23 secs

30 Clean & Jerks, 55 lbs

Stats
  • Work_icon 105.5 (ft*lbs)/sec (+16.0) avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Lightning Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Apr 22, 2013
61
Milestone
NA
Current
Previous Results

Below are your previous Grace results.

  • Did this way heavier than last time - July 2013. Really happy with the time, knowing that it was slower due to the weight. Setting up to go heavier and faster.
    Level
    NA
    Grace : 3 mins 53 secs | Not Rx'd 1 min 7 secs
    30 Clean & Jerks, 70 lbs
    Tuesday, May 19, 2015 (3 months ago)
  • Kept hopping backward, but otherthan that - today felt pretty good. Was on green and red bands for the pull ups. Got nine, and didn't make it on the tenth.
    Level
    NA
    30 Clean & Jerks, 45 lbs 9 Pull-up (green band)s
    Monday, April 22, 2013 (Over 2 years ago)
Comments

You need more results before we can create this chart.


  • Female-3-small
    Lauren Little
    May 19, 2015
    Shared with public
    Did this way heavier than last time - July 2013. Really happy with the time, knowing that it was slower due to the weight. Setting up to go heavier and faster.
    30 Clean & Jerks, 70 lbs
  • Female-2-small
    Lauren Little
    Jul 22, 2013
    Shared with public
    Welcome back WOD - Felt so good. Gotta stay in my heels, but super happy with my time.
    30 Clean & Jerks, 55 lbs
  • Female-2-small
    Lauren Little
    Apr 22, 2013
    Shared with public
    Kept hopping backward, but otherthan that - today felt pretty good. Was on green and red bands for the pull ups. Got nine, and didn't make it on the tenth.
    30 Clean & Jerks, 45 lbs 9 Pull-up (green band)s