10:00 AMRAP:
10 Bike Erg Calories
3 Push Press, 115 lbs
10 Bike Erg Calories
6 Push Press, 115 lbs
10 Bike Erg Calories
9 Push Press, 115 lbs
10 Bike Erg Calories
12 Push Press, 115 lbs
10 Bike Erg Calories
15 Push Press, 115 lbs
10 Bike Erg Calories
18 Push Press, 115 lbs
10 Bike Erg Calories
21 Push Press, 115 lbs
10:00 AMRAP:
10 Bike Erg Calories
3 Push Press, 115 lbs
10 Bike Erg Calories
6 Push Press, 115 lbs
10 Bike Erg Calories
9 Push Press, 115 lbs
10 Bike Erg Calories
12 Push Press, 115 lbs
10 Bike Erg Calories
15 Push Press, 115 lbs
10 Bike Erg Calories
18 Push Press, 115 lbs
10 Bike Erg Calories
21 Push Press, 115 lbs
April 29, 2019 2:30 PM
0 rounds + 10 Bike Erg Calories + 3 Push Press + 10 Bike Erg Calories + 6 Push Press + 10 Bike Erg Calories + 9 Push Press + 10 Bike Erg Calories + 12 Push Press + 10 Bike Erg Calories + 15 Push Press + 10 Bike Erg Calories + 18 Push Press + 10 Bike Erg C | Rx'd
1533rd WOD
Result
Result
0 rounds + 10 Bike Erg Calories + 3 Push Press + 10 Bike Erg Calories + 6 Push Press + 10 Bike Erg Calories + 9 Push Press + 10 Bike Erg Calories + 12 Push Press + 10 Bike Erg Calories + 15 Push Press + 10 Bike Erg Calories + 18 Push Press + 10 Bike Erg C | Rx'dStats
WOD Count
1533rd
Level
-
Training Days
80 (2024)
History
1
Stats
WOD Count
1533rd
Level
-
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Shoulder-to-Overhead
9,900 Reps (+72)Milestone 1,700
Push Press
1,666 Reps (+72)History (1)
History (1)
