Sets
5 Pause Bench Press | 40 kg
Level 3
4 Pause Bench Press | 60 kg
Level 17
3 Pause Bench Press | 70 kg
Level 30
2 Pause Bench Press | 75 kg
Level 36
2 Pause Bench Press | 80 kg
Level 46
2 Pause Bench Press | 83 kg
Level 51
Sets
5 Pause Bench Press | 40 kg
Level 3
4 Pause Bench Press | 60 kg
Level 17
3 Pause Bench Press | 70 kg
Level 30
2 Pause Bench Press | 75 kg
Level 36
2 Pause Bench Press | 80 kg
Level 46
2 Pause Bench Press | 83 kg
Level 51
April 20, 2019 3:17 PM
1126 kg | 40 kg, 60 kg, 70 kg, 75 kg, 80 kg, and 83 kg | Rx'd
3009th WOD
Result
Result
1126 kg | 40 kg, 60 kg, 70 kg, 75 kg, 80 kg, and 83 kg | Rx'dStats
WOD Count
3009th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
46 (2024)
History
1
Stats
WOD Count
3009th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,200
Bench Press
6,176 Reps (+18)History (1)
History (1)
