3 rounds of:
Handstand Walk, 20 m
10 Ring Dips
10 Strict Toes-to-bars
Handstand Walk, 20 m
3 rounds of:
Handstand Walk, 20 m
10 Ring Dips
10 Strict Toes-to-bars
Handstand Walk, 20 m
Result
Result
Completed | Rx'dStats
WOD Count
120th
Level
-
Work Performed
≈ 9,623 ft*lbs
Training Days
2 (2024)
History
1
Stats
WOD Count
120th
Level
-
Work Performed
≈ 9,623 ft*lbs
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Walk
450 Meters
Movement Progress
Movement Progress
Milestone 400
Dip
334 Reps (+30)Milestone 150
Toes-to-Bar
125 Reps (+30)Milestone 550
Handstand Walk
480 Meters (+120)History (1)
History (1)