4:00 AMRAP:
20 Double Unders
15 AbMat Sit-ups
4:00 AMRAP:
20 Double Unders
15 AbMat Sit-ups
April 26, 2019 6:17 PM
9 rounds + 3 Double Unders | 318 reps | Not Rx'd
257th WOD
Result
Result
9 rounds + 3 Double Unders | 318 reps | Not Rx'dStats
WOD Count
257th
Level
-
Avg Power Output
262.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
257th
Level
-
Avg Power Output
262.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,927 Reps (+183)Milestone 6,000
Double Under
5,667 Reps (+183)Milestone 1,500
Sit-up
1,167 Reps (+135)History (1)
History (1)
