4:00 AMRAP:
30 Double Unders
15 AbMat Sit-ups
4:00 AMRAP:
30 Double Unders
15 AbMat Sit-ups
Result
Result
0 rounds | 0 reps | Not Rx'dStats
WOD Count
408th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
408th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,672 Reps (+0)Milestone 6,000
Double Under
5,889 Reps (+0)Milestone 2,000
Sit-up
1,599 Reps (+0)History (1)
History (1)