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Heather Bratcher Heather Bratcher

04-26-2019 8:32 PM

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AMRAP 4 mins: Double Unders and AbMat Sit-ups AMRAP 4 mins: Double Unders and AbMat Sit-ups

4:00 AMRAP:
30 Double Unders
15 AbMat Sit-ups

Result

4 rounds + 30 Double Unders | 210 reps | Not Rx'd

Result

4 rounds + 30 Double Unders | 210 reps | Not Rx'd

Community

Stats

WOD Count

95th

Level

-

Training Days

61 (2024)

History

1

Stats

WOD Count

95th

Level

-

Training Days

61 (2024)

History

1

Movement Progress

Milestone 1,500

Jump Rope

1,405 Reps (+150)

Milestone 2,000

Double Under

1,405 Reps (+150)

Milestone 500

Sit-up

360 Reps (+60)

History (1)

AMRAP 4 mins: Double Unders and AbMat Sit-ups

4:00 AMRAP:
30 Double Unders
15 AbMat Sit-ups

Result

4 rounds + 30 Double Unders | 210 reps | Not Rx'd 4 rounds + 30 Double Unders | 210 reps | Not Rx'd

95th WOD 95th WOD

1 / 1

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