4:00 AMRAP:
30 Double Unders
15 AbMat Sit-ups
4:00 AMRAP:
30 Double Unders
15 AbMat Sit-ups
Result
Result
3 rounds + 30 Double Unders + 7 AbMat Sit-ups | 172 reps | Rx'dNotes
Recorded round #2 Round 1 was 3 + 21 DU
Notes
Recorded round #2 Round 1 was 3 + 21 DU
Stats
WOD Count
29th
Level
77
Training Days
24 (2024)
History
1
Stats
WOD Count
29th
Level
77
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
970 Reps (+120)Milestone 1,000
Double Under
970 Reps (+120)Milestone 300
Sit-up
84 Reps (+52)History (1)
History (1)