4:00 AMRAP:
30 Double Unders
15 AbMat Sit-ups
4:00 AMRAP:
30 Double Unders
15 AbMat Sit-ups
April 26, 2019 5:22 AM
8 rounds | 360 reps | Rx'd
Level 92
424th WOD
Result
Result
8 rounds | 360 reps | Rx'dNotes
4 per round, 8 total
Notes
4 per round, 8 total
Stats
WOD Count
424th
Level
92
Avg Power Output
130.8 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
424th
Level
92
Avg Power Output
130.8 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,263 Reps (+240)Milestone 12,000
Double Under
10,538 Reps (+240)Milestone 2,500
Sit-up
2,144 Reps (+120)History (1)
History (1)
