5 rounds, 1 min per station:
Calories Any Machine | 15, 15, 15, 15, and 15
Front Squat, 135 lbs | 13, 13, 13, 13, and 13
5 rounds, 1 min per station:
Calories Any Machine | 15, 15, 15, 15, and 15
Front Squat, 135 lbs | 13, 13, 13, 13, and 13
April 25, 2019 3:54 AM
140 reps | 28, 28, 28, 28, and 28 reps | Rx'd
2026th WOD
Result
Result
140 reps | 28, 28, 28, 28, and 28 reps | Rx'dNotes
135 xtra beefy
Notes
135 xtra beefy
Stats
WOD Count
2026th
Level
-
Avg Power Output
≈ 55.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
2026th
Level
-
Avg Power Output
≈ 55.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,544 Reps (+65)Milestone 3,900
Front Squat
3,898 Reps (+65)History (1)
History (1)
